About Kolat com
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Key features of the Kolat com that are enabled through these drivers include:
- Wrestling Moves - Wrestling Camp - Foklstyle - Cary Kolat
- Sprawl Level 1 Cary Kolat - Wrestling Moves
- Level 1 Stance Cary Kolat - Wrestling Moves
- Kolat Training Plan Focused on Wrestling Set-ups
- Put More Time Into Defensive Wrestling by Cary Kolat
- Cary Kolat - National Wrestling Hall of Fame and Museum
- Cary Kolat and his Perspective Covering Areas of Wrestling
Cary Kolat is one of the top wrestlers our nation has ever produced. He has been successful at every level of competition. Cary is a 4x PA High School State Champ, 2x NCAA champ, 2x World Medalist and 2000 Olympian. Throughout his long career Cary has been a student of wrestling and possesses a limitless amount of technical knowledge and experience. In 2007, Cary created the first ever online library of wrestling technique and poured his knowledge into KOLAT.COM. As the head wrestling coach at Campbell University, Cary continues to teach and learn while continually updating KOLAT.COM to maintain it's status as the number one online resource for wrestlers of all ages."Technique is so important in wrestling that as I improved I was constantly forced to seek out coaches who could take me to the next level. Throughout my career I learned from the best coaches and developed a vast amount of technical knowledge that helped me obtain the highest levels of success." - Cary Kolat C.D. Mock, a 1982 Carolina graduate, is in his sixth season as head coach of the University of North Carolina wrestling program. In 1982, Mock became Carolina's first NCAA champion and was one of the leaders of the Tar Heel team that finished fifth at the NCAA Championships.Mock won three ACC titles while at Carolina and was a two-time All-America. He posted a career record of 108-9, good for a .923 winning percentage, which ranks third all-time in Carolina history. He also had a career record of 64-4 in ACC competition. Teague Moore was a three-time PIAA placewinner and State Champion in 1995. He also was a three-time Pennsylvania State Freestyle Champion, a three-time Junior National Freestyle Champion and National High School Champion in 1995. Heading to Oklahoma State to wrestle under coach John Smith, Teague was a four-year starter at 118-pounds for the Cowboys. A 4-time NCAA Division I National Qualifier, he was a three-time Division I All-American (1997-99), including an NCAA National Championship in 1998. Wrestling internationally, he was University World Champion (@ Tokyo, Japan) in 2000, Manitoba Open Champion in 2001 & 2004, Yasar Dogu Champion (Ankara, Turkey) in 2002, and second at the Ulan Ude, Russian International Open, among others. Currently Teague Moore is the Head Coach of American University. Mike Rogers Head Coach of Franklin & Marshall competed at Lock Haven from 1994 through 1997, capturing NCAA Division I All-America honors in his final two seasons (1996, 1997) after finishing sixth at 150 pounds on both occasions. He was a three-time national qualifier and the 1996 Gorrarian Award winner at the national championships, recording the most pins in the least amount of time. Rogers, a two-time Eastern Wrestling League (EWL) champion, is also one of seven Bald Eagles and one of 12 wrestlers in the Pennsylvania State Athletic Conference (PSAC) to earn four conference crowns. He is among 14 former LHU grapplers to have reached the 100-wins plateau, wrapping up a standout career with a 112-28-0 ledger. Kerry McCoy
